Sports and fitness has always played an integral part of my life. After competing at a high junior level in both tennis and soccer, I accepted a scholarship to play tennis at Fresno State. It was my time as a Division I student athlete that instilled my lifelong commitment to health, fitness and the connection between a strong body and a strong mind. After elbow surgery prevented me from playing tennis at a competitive level, I turned to running as a way to stay fit. I completed my first marathon in 1999 and fell in love with a whole new sport. Since then, I have run countless half marathons and nearly 20 full marathons.
When I became a mother, fitness became a vital part of my daily lifestyle. It is not always easy and it certainly is not always convenient, but fitting in a bit of exercise each and every day helps me to be the version of myself. And when I take care of ME, I'm a much better wife, mother, daughter, sister and friend.
I've always been passionate about getting the best out of others; my natural inclination has always been to help individuals maximise their potential. After 17 wonderful years teaching in school settings, I switched gears and now apply these teaching skills in a slightly different way. I am a qualified Level 4 Personal Trainer, Group Fitness & Pilates Instructor and Running Coach.
Are you struggling to find time to work out?
Are you ready to make a long-term commitment to getting healthy?
Has your health gotten away from you for too long and you just don't know where to start?
If so, then it's time to begin your journey to a happier and healthier YOU!
Send me a message by completing the form below and I will respond within 24 hours. I look forward to connecting with you!