Ladies' Bootcamp - 6 Weeks

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Ladies' Bootcamp - 6 Weeks

60.00

For this ladies only bootcamp, we meet outdoors in Shanganagh Park in Shankill, Co. Dublin. Participants are asked to bring their own mat & dumbbells to class. Exercises will include a combination of bodyweight, kettlebells, dumbbells and resistance bands as well as cardiovascular exercises such as running and jumping! All exercises can be modified according to fitness levels. 

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